Learn how to effectively grow your own sprouts and edible grasses year round with an inspired holistic nutritionist and educator Raymond Bacon, RHN, on Monday, September 30th 7pm-9pm. The 2 Hour workshop costs $35/person.
With a focus on nutrition, yoga and sustainable food principles, Raymond has led 100s of people through specialized nutritional cleansing retreats at Fresh Start Health Retreat Centers. Canada’s largest center of its kind located in Oyster Bay.
Raymond will share with you how to maximize your nutrition and teach you how to grow fresh food year round. Learn how you can stabilize your weight, promote radiant skin and improve your mood through wholefood based nutrients in the comfort and convenience of your own home – all the while reducing your carbon footprint and grocery bills. Learn how you can germinate edible seeds into the highest source of easily absorbable protein in the plant kingdom. Discover how chlorophyll can help alleviate inflammation, increase muscle recovery, reduce pain and improve energy levels.As a participant, you will receive starter kits for growing soil and non-soil based sprouts from home while ensuring your confident success!
“One almond has the potential to mature into an enormous tree. Plant a roasted alternative and it decays. Provide the right conditions and it sprouts. This marks the beginning of its inception. The point at which it begins multiplying various nutrients 100x over. Utilize this as food and you shall benefit.” ~ Raymond Bacon
“Many edible seeds can be sprouted with little effort. Your return on investment is huge! Nutrient quantity expands anywhere between 300-1,200% – this includes various enzymes, minerals, vitamins and amino acids; even anti-nutrients like phytic acid is reduced or eliminated entirely!” ~ Raymond Bacon
To register or more information: 250-331-0152 admin@lushvalley.org www.lushvalley.org , 1126 Piercy Ave in Courtenay
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