LUSH Valley is hosting several food workshops in September, some free and some for a fee, ranging from growing and pruning to cooking classes. Please visit their website for latest information, as new ones will be posted every month.
Mushroom Growing Workshop Saturday September 14 12pm-3pm $40/person
Get the resources and hands on experience to grow mushrooms right in your own back yard. Learn to cultivate and identify wild edible and medicinal mushrooms in your local ecosystem. Sample a tea made with the most powerful, well-studied and health promoting medicinal mushrooms in the world. Get tips and recipes on delicious ways to incorporate mushrooms into your diet.
Wild Food Workshop Monday September 30 12pm-3pm $25/person
Learn to identify and sustainability harvest wild native plants for food, medicine and more. Meet at Morrison Creek Park.
For more info: Mikel Vossen 250-465-2341 Mikel_vossen@hotmail.com
Pruning Your Berry Bushes Saturday, September 22 1pm-3pm $20/person
Minto Road in Royston. Small farm demo workshops on pruning blueberries and raspberries.
For more info: Helena Hartwood 250-871-1077
Grow your own edible sprouts and grasses! Monday September 30th 7-9 pm
$/person
Learn how to effectively grow your own sprouts and edible grasses year round with an inspired holistic nutritionist and educator Raymond Bacon, RHN. For more info: 250-331-0152
Free Workshops
Drop-In Cooking 1st Saturday of the month 3-5pm
We make something different every time. Please bring something to add to the pot. We sit down and eat together. Leftovers are donated to Food Not Bombs.
Fruit of the Week Mondays 1pm-3pm
Free workshop and free food. Join us in the kitchen to learn about processing fruit and get to take home some of the harvest! We are making pies, sauces, jams, and much more.
Equinox Spirals and Seasonal Sauces Saturday September 21st
For more info: 250-331-0152 admin@lushvalley.org www.lushvalley.org
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